Programs
Technique
Make every rep sharper before it gets heavier.
Skill-focused coaching for better positions, cleaner bar paths, and confident movement under fatigue.
Duration
90 min
Capacity
12 athletes
Calories
400-600
Schedule
Tue / Fri · 6:00 AM
Program Details
Olympic Lifting
Precision coaching for snatch and clean & jerk mechanics with focused work on technique, speed, and bar path.
AdvancedCoach: Shabani4 spots left
Upcoming Sessions
Friday · 6:00 AMOlympic
Tuesday · 6:00 AMOlympic
Sunday · Open gym clinicOlympic